Exercise

Hi
Exercise.How many of us do exercise?Most of us don't do, not even I.Yesterday I played TT, after a long time.And will admit that i enjoyed those thirty minutes of play.It has been a long time since i played any sports or did a long physical activity.Ever since I have joined the corporate world,haven't done any exercise.Some might be tempted to say that it is a small duration compared to time since they did any exercise.

As we grow, our priorities change and the exercise moves down the priority list.The other day i was going by stairs and one of my friend said "Buda Waila hai".Than i told him, my point of view.I said, if one doesn't maintain his/her health(shareer) than he/she will not be able to enjoy anything,not even the hefty salary he earns.I reminded him of the old adage "Health Is Wealth".

Though it may sound self contradictory,but i think many people have started looking at their health.But i would say that they are more concerned about their figure rather than their health.Young ladied go on dieting,just to look slim and trim,which everybody knows will not lead them to a healthy life.So all my buddies, recall those childhood days when we use to get beating from our sports teacher for bunking classes in school to play the game we liked the most and start giving some time to our health.Though i have not yet made any plan for myself,hopefully u guys make some.Bye